Yoga Retreat: The Art Of Slow

Yoga Retreat: The Art of Slow

Location: Falkensteiner Schlosshotel Velden

Higher, faster, further – a construct we create for ourselves that often leads to internal pressure and overwhelm. Bringing speed and stress into our lives is no art. The true art lies in slowing down. Yin Yoga invites you to consciously become slower, let go of heaviness, and open your heart again with the energy of spring.

Who is it suitable for?

For everyone who …

seeks to slow down and find inner balance
wants to utilize spring for a fresh start, clarity, and heart-opening
loves Yin Yoga, mindfulness, and quiet practices
needs mental, emotional, and physical regeneration
wants to create a conscious weekend for themselves

What to expect

On the mat in the Infinity Suite

Morning ritual of slow movements, breathwork, meditation & journaling
Evening Yin & restorative yoga practice for deep regeneration
Development of a positive mindset through mindfulness
Space to consciously direct thoughts & feelings
Inspiration to see challenges as personal growth opportunities
Noticeable impact on health, well-being & quality of life

Off the mat

Retreating to the slow.living spa or walking by the lake
Time in the bathtub with a view of the unspoiled nature of the private refuge
Moments of enjoyment at breakfast with pancakes or eggs Benedict
Slow, mindful enjoyment – a highlight of the castle kitchen
Opportunity for individual offerings for accompanying persons who do not participate